Meals

Sample Menu:

	Winter - Week 1
	Monday	Tuesday	Wednesday	Thursday	Friday
Breakfast	Selection of cereals, fruit and wholemeal toast with spread	Selection of cereals, fruit and wholemeal toast with spread	Selection of cereals, fruit and wholemeal toast with spread	Selection of cereals, fruit and wholemeal toast with spread	Selection of cereals, fruit and wholemeal toast with spread
Morning Snack	Apples & Cucumber	Veggie sticks with houmous	Bananas & Plums	Breadsticks with cream cheese	Kiwi & Cucumber
Lunch	Lentil Stew over Leek & Mashed Potato	Fish & Sweetcorn Chowder with Roasted Carrots & Parsnips	Lamb & Root Vegetable Stew with cous cous	Spinach & chickpea dahl with rice & naan	Tuna Pasta Mornay with Broccoli
Pudding	Apple Crumble	Pineapple Slices & Pears	Homemade Weetabix Brownies	Pineapple Slices & Orange	Natural yoghurt with fruit
Afternoon Snack	Crackers with cream cheese	Kiwi & Cucumber	Crackers with butter	Bananas & Cucumber	Ricecakes with cream cheese
Light Tea	Tomato, Basil & Sweetcorn Pasta	Tomato & Pepper Soup with wholemeal bread	Spaghetti with Mackerel in tomato sauce	Jacket Potatoes with choice of baked beans or tuna mayo topping	Toasted Sandwiches (Cheese or Tuna) & veggie sticks
Pudding	Kiwi & Pears	Apples & Plums	Pears & Oranges	Apples & Plums	Bananas & Oranges

Packed Lunches

Parents are welcome to provide a packed lunch for their child. At Mount Preschool, we promote healthy eating and ask that packed lunches contain a healthy, balanced and nutritious meal. We kindly request that sugary foods and drinks are limited. Please also be aware that we are a nut-free setting and therefore cannot allow any foods containing nuts.

For healthy lunch ideas please visit NHS healthy packed lunch guidance

Sample Menu:

Packed Lunches

Come and See for Yourself